Supportive Counselling and Yoga Services

Located in Victoria, BC

Warm, safe connection and care.

Let’s meet and write a new story about who you are. Using evidence-based body and mind therapies, you’ll learn to release what isn’t serving you anymore- anxiety, grief, and stress.

But more importantly, you’ll uncover who you really are- what you’re made of- what you value- and cultivate the courage to live in alignment with what matters most to you.

My name is Emily.

I’m so glad you’re here!

I’m a registered clinical counsellor and trained yoga teacher who practices in-person and online therapy in Victoria, BC.

I’m passionate about helping my clients move through hurt and into wellbeing.

Use the button below to book a free phone consultation.

In this call, you can share more about your situation, ask questions, and hear about my approach.

Ready to get started?

“The meaning of life, is to give life meaning.”

- Dr. Viktor E. Frankl